Challenges

Insights and support for the challenges kids face.

  • ADHD & neurodiversity
  • Family life

Creating Calm: 5 Simple Ways to Support Emotional Regulation at Home

Emotional outbursts and meltdowns are tough — but they're also a window into your child’s nervous system. Here are five small changes you can make today to help your child feel more regulated, safe, and supported.

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  • ADHD & neurodiversity
  • Behaviour

What ADHD Really Looks Like in Primary School Kids

ADHD isn't always loud or disruptive — it can also show up as daydreaming, anxiety, or emotional overwhelm. This post breaks down common signs and offers gentle, practical strategies to better understand and...

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  • ADHD & neurodiversity
  • Behaviour

What ADHD Really Looks Like in Primary School Kids

ADHD isn't always loud or disruptive — it can also show up as daydreaming, anxiety, or emotional overwhelm. This post breaks down common signs and offers gentle, practical strategies to better understand and...

Learn More
  • ADHD & neurodiversity
  • Behaviour

What ADHD Really Looks Like in Primary School Kids

ADHD isn't always loud or disruptive — it can also show up as daydreaming, anxiety, or emotional overwhelm. This post breaks down common signs and offers gentle, practical strategies to better understand and...

Learn More
  • ADHD & neurodiversity
  • Behaviour

What ADHD Really Looks Like in Primary School Kids

ADHD isn't always loud or disruptive — it can also show up as daydreaming, anxiety, or emotional overwhelm. This post breaks down common signs and offers gentle, practical strategies to better understand and...

Learn More